Uden Pilates

Move your body, Nourish the mind.

 

Make your time on the mat more than just a workout with Uden Pilates.

Our variety of mat and studio equipment classes will allow you to challenge, celebrate and nourish yourself from the inside out. With specialised sessions for prenatal, postnatal and holistic wellness, we’re here for you through every chapter of life.

There are lots of physical benefits of the method, but the most important thing is how it makes you feel when you move your body. Pilates is a practice, not a performance. It’s about creating a mind-body connection that honours your lifestyle and creates the foundations for you to foster physical, emotional and mental strength.

 
 

Our Services

 

Uden Pilates Boutique Studio

classical pilates, West SUSSEX

Our Studio is a fully equipped, classical apparatus studio, which is a truly captivating place to practice Pilates in an intimate and supportive environment. Through a selection of private, duet, or small open level trio classes, we cater to the unique needs of every student to ensure immediate and long-lasting results.

 
 

“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES

“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES

“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES

“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES “PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES “PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES

 

Meet Becky

YOUR SUPPORTIVE TEACHER

What started as rehabilitation for a snowboarding accident in 2008, quickly saw Becky fall in love with the art and science of Pilates. Not only did she regain strength and mobility after her accident, but she also transformed her emotional and spiritual sense of self – enough for her to leave behind her office job and pursue a career in the world of Pilates. Fast-forward more than a decade and Becky’s vision has now transformed into what you know as Uden Pilates.

Join Our Community

Sign up for the Uden Pilates emailing list to be the first to hear of new classes, receive regular wellness support and helpful tips for holistic health.

Events & Retreats

In a world where we work long hours, manage hectic schedules, and stressful lifestyles, prioritising self care has become essential to reset both mentally and physically. Join us this at the stunning Pitfield Barn Flower Farm, and Calm at the Farm where we will celebrate taking a pause from life.

Each event is slightly different, but all share the same celebration of community, nourishment and rejuvenation

  • CLIENT LOVE

    'The retreat was absolutely gorgeous - retreat perfection in fact. I’m so grateful to you, Allison and all the practitioners who made it the most blissful day. I found it incredibly useful on a personal level to have time and space in such a beautiful setting. I will definitely sign up for more in the future!

    MAEVE

  • Client Love

    I love Becky's classes, she holds the space in a calm, supportive and extremely knowledgeable way, as she gently guides you to improve your practice. I have also tried Reformer at her studio which I love! Becky is also running wellness retreats and they are mega! She is a tour de force. All round wonderful human, if you are looking for a pilates teacher, or someone to collaborate with in the wellness space, I highly recommend Becky.

    CAROLINE

  • Client Love

    I am so grateful I found Becky...having moved from London I feel so lucky to have found such great teaching in Hurstpierpoint. Becky is so caring and warm and really makes you feel part of her gang. The class at Pitfield Barn is fantastic - the class is engaging and challenging and we learn each week all in beautiful surroundings which are a nice escape after a day at work. The one to one sessions with Becky in her studio take my learning of Pilates to another level and I can't wait to take my training further each week using the amazing reformer and equipment Becky has carefully selected

    LUCIE

  • Client Love

    “The most passionate Pilates teacher i have ever worked with. Becky lives and breathes her craft. I love coming to her studio it feels likes such an oasis of calm . Thanks to Becky my postpartum journey has been pretty easy and my strength pre baby came back quickly”

    CHARLOTTE

  • Client Love

    “I absolutely loved Beckys pregnancy and postnatal classes. She is extremely knowledgeable and attentive, so I always felt safe in her hands. Her classes are the perfect balance of stretch and strength to help relieve all those lovely aches and pains that come with pregnancy but especially to help build the strength needed in those third and fourth trimesters. Thanks to Becky my body was in the best shape it could be in when my two little ones arrived!”

    PHILLIPA

  • Client Love

    I’ve been doing private and group reformer Pilates with various different teachers in London and Essex for the past 8 or so years and recently moved to near Hurstpierpoint. I started seeing Becky since 6 weeks post partum with my second child & now I’m 14 weeks. She’s an absolute perfectionist & master of her craft. You can immediately sense that she’s extremely experienced in classical Pilates, she can see every single move you make & corrects you to ensure you’re doing everything accurately, which you can instantly feel makes such a difference to your practice & results.

    CAMILLA

  • Client Love

    Becky and her team of expert Pilates teachers all share a passion for helping us to have a really excellent full-body workout. The mixed ability in our corporate class always gets equal attention on the mat and we leave feeling invigorated and alive. The instructors are all such positive people and share Beckys great energy. Beckys team is quite simply the best that there is.

    JOHN GOLDWYN, SENIOR VICE PRESIDENT, WATG

  • Client Love

    I started my pilates journey with Becky four years ago, where she was teaching group classes at my work. I have a long term knee injury, which had prevented me from doing much exercise at all, and left me feeling quite scared of anything physical. Becky was brilliant in teaching me the basics, as well as modifying exercises for my knee - she is extremely knowledgeable, and incredibly kind too. Four years later, I still attend her classes, and I am so much stronger and fitter thanks to them. I recommend her classes to everyone, they have a wonderful flow, just the right amount of challenge, and they are fun too!

    ADELLE

  • Client Love

    Adding pilates to my physical practice has given me a real access to new places in my body and in my experience. It's been a wonderful discovery and I've been hitting the mat (almost) every day this week. From where I now stand, I can see how much I have been efforting to bring more ease and lightness to my body over the years, so it's been quite moving for me to receive a practice I didn't even know I was missing. Thank you for that. I am looking forward to journeying deeper into the world of pilates!

    ANDREI BROUGHAM