Upcoming Events & Retreats
HOSTED BY UDEN PILATES
Our Events & Retreats
In a world where we work long hours, manage hectic schedules, and stressful lifestyles, prioritising self care has become essential to reset both mentally and physically. Join us this year in some exceptional places, where we will celebrate taking a pause from life.
Each retreat is slightly different, but all share the same celebration of community, nourishment and rejuvenation.
Chamonix SKI + PILATES Retreat
Invigorating. Transformative. Moments of breathtaking beauty.
We’re back for another awesome collaboration with luxury retreat brand, Our Retreat, for the Winter Ski, Pilates & Yoga Chamonix Retreat 24th January 2027!
Join us at our luxury Chalet and spend every day engaging and rewarding your senses, reconnecting with yourself and the environment.
Our Retreats Winter retreats combine everything guests love about Yoga and Pilates holidays with the chance to ski in one of Frances best resorts. Enjoy incredible views from the slopes, your mat and the swimming pool, and treat yourself to a week of restorative and revitalising exercise in Chamonix-Mont -Blanc.
Chamonix SKI + PILATES Retreat
Invigorating. Transformative. Moments of breathtaking beauty.
We’re back for another awesome collaboration with luxury retreat brand, Our Retreat, for the Winter Ski, Pilates & Yoga Chamonix Retreat 31st January 2027!
Join us at our luxury Chalet and spend every day engaging and rewarding your senses, reconnecting with yourself and the environment.
Our Retreats Winter retreats combine everything guests love about Yoga and Pilates holidays with the chance to ski in one of Frances best resorts. Enjoy incredible views from the slopes, your mat and the swimming pool, and treat yourself to a week of restorative and revitalising exercise in Chamonix-Mont -Blanc.
MARRAKESH Retreat
Marrakesh Pilates, Restorative and YIN yoga, Meditation and Breath-work Retreat
Another beautiful collaboration with luxury retreat brand, Our Retreat, Marrakesh 20th - 25th May 2027.
Join us for this retreat in Marrakech! Our luxury Pilates & yoga retreat in Morocco is a real cultural experience not only will we be offering our guests daily yoga, Pilates, mediation and breath-work sessions but we will also offer you day trips out through the Atlas mountains, relax and unwind in luxury Hammams and walk you through winding alleys of the outdoor souk markets so you get to fully immerse yourself into the stunning city.
Menorca Retreat 2027
Luxurious. Inviting. A slice of unspoiled seclusion.
Another beautiful collaboration with luxury retreat brand, Our Retreat, Menorca - 10th Oct 2027.
Join us for a 5 night luxury retreat in Menorca, Spain. This will be a retreat of Pilates, yoga, mindfulness, nutritious food and great company. Alongside your training there will be stunning coastal hikes to stunning parts of the Island, movie nights and nutritional talks and advice from our own private chef. This will be a retreat of bringing ourselves back to us, delving deeper into our Pilates practise and being given mind hack tools that allow us to be physically and mentally prepared for what life has to throw at us.
Menorca Retreat
Luxurious. Inviting. A slice of unspoiled seclusion.
Thrilled to announce our another beautiful collaboration with luxury retreat brand, Our Retreat, and share the details of our Menorca Pilates, Yoga & Meditation Retreat 9th October 2026!
Join us for a 5 night luxury retreat in Menorca, Spain. This will be a retreat of Pilates, yoga, mindfulness, nutritious food and great company. Alongside your training there will be stunning coastal hikes to stunning parts of the Island, movie nights and nutritional talks and advice from our own private chef. This will be a retreat of bringing ourselves back to us, delving deeper into our Pilates practise and being given mind hack tools that allow us to be physically and mentally prepared for what life has to throw at us.
Slow Sunday Session - Pilates Brunch Club with Saunas & Cold Plunge
Take a pause on life, and spend the morning in nature in the beautiful surroundings of The Acupuncturists. Be guided through a Pilates Mat class, that is intentional and effective, designed to improve posture, flexibility, balance and overall wellbeing. Enjoy the healing powers of the sauna combined with cool plunge, and feast on a delicious brunch.
A morning designed just for you, that feels as good as it is for you…
Italy Retreat
Luxurious. Inviting. A slice of unspoiled seclusion.
Thrilled to announce our another awesome collaboration with luxury retreat brand, Our Retreat, and share the exciting details of our Italy Pilates, Yoga & Meditation Retreat 5th May 2026!
Join us on a relaxing retreat in Italy, enjoy the comfort of a gorgeous countryside estate surrounded by the rugged beauty of the Apennine Mountains and the Adriatic Sea.
A week of incredible wellness opportunities in one of the country’s most beautiful regions. Through Pilates, yoga, meditation, breath work and coastal hikes, you’ll reconnect with your body and soothe your mind, cultivating strength and clarity that will stay with you after you depart.
Pilates & PETALS
Move. Sip. Create.
Step into a morning of elegance and renewal at our Pilates & Petals mini retreat on Sunday 19th April, in collaboration with Flowers of Ditchling, set at the beautiful Pitfield Barn Flower Farm.
As April brings in the season of spring and fresh blooms, this is your invitation to pause, reconnect, and cultivate calm - a moment to nurture both body and mind.
The morning begins with a traditional Pilates mat class, guided by Becky following the timeless principles of Joseph Pilates. Focused on deep core engagement, balanced posture, flexibility, and mindful strength, the session encourages movement that leaves your body feeling supported, energised, and beautifully aligned.
Afterwards, enjoy tea, coffee, and a nourishing snack before joining Charlotte to create a stunning Spring bowl display using freshly cut seasonal flowers from Pitfield Flower Farm, inspired by the effortless beauty of an English country garden.
A morning designed to reset the nervous system, foster connection, and celebrate movement, creativity, and community - the perfect springtime indulgence.
Our Retreat & Uden Pilates Chamonix Retreat
Invigorating. Transformative. Moments of breathtaking beauty.
Thrilled to announce our another awesome collaboration with luxury retreat brand, Our Retreat, and share the exciting details of our Winter Ski, Pilates & Yoga Chamonix Retreat 30th January 2026!
Join us at our luxury Chalet and spend every day engaging and rewarding your senses, reconnecting with yourself and the environment.
Our Retreats Winter retreats combine everything guests love about Yoga and Pilates holidays with the chance to ski in one of Frances best resorts. Enjoy incredible views from the slopes, your mat and the swimming pool, and treat yourself to a week of restorative and revitalising exercise in Chamonix-Mont -Blanc.
Our Retreat & Uden Pilates Chamonix Retreat
Invigorating. Transformative. Moments of breathtaking beauty.
Thrilled to announce our another awesome collaboration with luxury retreat brand, Our Retreat, and share the exciting details of our Winter Ski, Pilates & Yoga Chamonix Retreat 24th January 2026!
Join us at our luxury Chalet and spend every day engaging and rewarding your senses, reconnecting with yourself and the environment.
Our Retreats Winter retreats combine everything guests love about Yoga and Pilates holidays with the chance to ski in one of Frances best resorts. Enjoy incredible views from the slopes, your mat and the swimming pool, and treat yourself to a week of restorative and revitalising exercise in Chamonix-Mont -Blanc.
Slow Sunday Session - Pilates Brunch Club with Saunas & Cold Plunges
Take a pause on life, and spend the morning in nature in the beautiful surroundings of The Acupuncturists. Be guided through a Pilates Mat class, that is intentional and effective, designed to improve posture, flexibility, balance and overall wellbeing. Enjoy the healing powers of the sauna combined with cool plunge, and feast on a delicious brunch.
A morning designed just for you, that feels as good as it is for you…
Slow Sunday Session - Pilates Saunas, Cold Plunges & Cacao
Take a pause on life, and spend the morning in nature in the beautiful surroundings of The Acupuncturists. Be guided through a Pilates Mat class, that is intentional and effective, designed to improve posture, flexibility, balance and overall wellbeing. Enjoy the healing powers of the sauna combined with cool plunge, and warm cacao around the fire pit.
A morning designed just for you, that feels as good as it is for you…
Pilates, Journaling & Brunch at Pitfield Flower Farm
A Morning to Ground, Nourish & Reset
As the seasons turn and we move into winter, our bodies and minds crave rest, rhythm, and balance. This half-day retreat is an invitation to pause, breathe, and reconnect with yourself in the beautiful surroundings of Pitfield Flower Farm, Sussex.
You’ll be guided through Pilates, journaling, and a nourishing brunch, leaving with your nervous system soothed and your spirit aligned for the winter months ahead.
This is an intimate event with just 10 spaces.
Slow Sunday Session - Pilates Brunch & Saunas
Take a pause on life, and spend three peaceful hours in nature in the beautiful surroundings of The Acupuncturists. Be guided through a Magic Circle Pilates Mat class, that is intentional and effective, designed to improve posture, flexibility, balance and overall wellbeing. Enjoy the healing powers of the sauna combined with cool plunge, and feast on a delicious brunch..
A morning designed just for you, that feels as good as it is for you…
Our Retreat & Uden Pilates UK Somerset Retreat
Restorative. Organic. A little bit wild.
Thrilled share the exciting details of another collaboration with luxury retreat brand, Our Retreat, for the Summer UK Somerset Weekend Retreat at the award winning 42 Acres, 19th - 21st September 2025!
Organic, dynamic and experimental, the estate, the farm and wellness centre offer the perfect setting to spend three days reconnecting with yourself and the environment.
Immerse yourself in a restorative weekend of wellness and relaxation which is all about you. The chance to move your body, feast on delicious and nourishing food, relax, pamper yourself, and find inner stillness as you take time to reconnect in nature. I am so excited!
Pilates Brunch
Our last mini retreat collaboration sold out in 2 days, and our upcoming March one filled in just two hours, so we’re adding a new date in May for you!
Celebrate the changing seasons and renewal of life, and join us for this nourishing workshop to help prepare your bodies and minds for the warmer months ahead. Take a pause on life, and spend three peaceful hours in a small group in the beautiful surroundings of Pitfield Barn Flower Farm. The mini retreat is focused on grounding, connecting and rebalancing. In this workshop, Caroline will share her framework for how to use journaling as a self coaching technique. Using her 5x5x5 method, you will learn how to begin journaling and then take it to the next level to support personal development and transformation. You will also receive a beautiful grounding Pilates practice to help build strength and focus, and enjoy a nourishing and wholesome brunch.
This is an intimate event with just 10 spaces.
Sip & Stretch Supper
Join us for an evening of matcha, movement & feasting, hosted by Boul Kitchen and Uden Pilates.
The evening begins with refreshing iced matcha lattes on arrival by OMG Match Tea, followed by a stretchy Pilates and breathwork session led by Becky of Uden Pilates. Afterwards, we'll come together to enjoy a delicious vegetarian feast by Boul Kitchen.
An evening filled with love, laughter, matcha, nourishment and relaxation - we can't wait to share with you.
Pilates Brunch
Our previous workshop sold out in 2 days, back by popular demand, this nourishing workshop will help you get focused as the Spring equinox dawns. Take a pause on life, and spend three peaceful hours in a small group in the beautiful surroundings of Pitfield Barn Flower Farm. The mini retreat is focused on grounding, connecting and rebalancing. In this workshop, Caroline will share her framework for how to use journaling as a self coaching technique. Using her 5x5x5 method, you will learn how to begin journaling and then take it to the next level to support personal development and transformation. You will also receive a beautiful grounding Pilates practice to help build strength and focus, and enjoy a nourishing and wholesome brunch.
This is an intimate event with just 10 spaces.
Galentine’s Gather
Join us for a special evening with the girls, hosted by Boul Kitchen and Uden Pilates.
The evening begins with some refreshments on arrival, followed by a restorative Pilates and breath work session led by Becky of Uden Pilates. Afterwards, we'll come together to enjoy a delicious vegetarian feast by Boul Kitchen, shared informally on our mats. Bliss.
An evening filled with love, laughter, nourishment and relaxation - we can't wait to share with you.
Our Retreat & Uden Pilates Chamonix Retreat
Invigorating. Transformative. Moments of breathtaking beauty.
Thrilled to announce our collaboration with luxury retreat brand, Our Retreat, and share the exciting details of our Winter Ski, Yoga & Pilates Chamonix Retreat 26th January 2025!
Spend every day engaging and rewarding your senses, reconnecting with yourself and the environment.
Our Retreats Winter retreats combine everything guests love about Yoga and Pilates holidays with the chance to ski in one of Frances best resorts. Enjoy incredible views from the slopes, your mat and the hot tub, and treat yourself to a week of restorative and revitalising exercise in Chamonix-Mont -Blanc.
Studio Opening Soiree
If you're a member of Uden Pilates Studio, SAVE THE DATE! We're hosting a special launch gathering on Friday, 1st November from 5.30 - 7pm.
Join us in celebrating the opening of Uden Pilates Studio in West Sussex. Come celebrate the opening of Uden Pilates Studio, West Sussex. Drop by for a drink, meet fellow members of the community and join us in raising a toast to our new Pilates home.
This is an intimate event with limited spots, exclusively for our Uden Pilates community.
Pilates Brunch
Take a pause on life, and spend three peaceful hours in a small group in the beautiful surroundings of Pitfield Barn Flower Farm. The mini retreat is focused on grounding, connecting and rebalancing as we transition into Autumn. You will learn powerful journaling techniques you can use for self coaching, a beautiful Pilates practice to build strength and focus, and enjoy a nourishing and wholesome brunch.
Our Retreat & Uden Pilates UK Somerset Retreat
Restorative. Organic. A little bit wild.
Thrilled to announce our collaboration with luxury retreat brand, Our Retreat, and share the exciting details of our summer UK Somerset Weekend Retreat at the award winning 42 Acres, 14th - 16th June 2024!
Organic, dynamic and experimental, the estate, the farm and wellness centre offer the perfect setting to spend three days reconnecting with yourself and the environment.
Immerse yourself in a restorative weekend of wellness and relaxation which is all about you. The chance to move your body, feast on delicious and nourishing food, relax, pamper yourself, and find inner stillness as you take time to reconnect in nature. I am so excited!
Pilates Brunch
Join us for a grounding PILATES class, where we will MOVE, BREATHE and RESET our MINDS and BODIES together, followed by a delicious BRUNCH by @boulkitchen
Calm at the Farm, Sussex Day Retreat
UNWIND, RECONNECT & REJUVENATE
The Ultimate Self-Care Day you’ve been waiting for..
We are thrilled to announce the details of our spring Sussex Day Retreat at the serene Calm at the Farm, Friday 26th April 2024!
Immerse yourself in a restorative day of wellness and relaxation which is all about you. The chance to move your body, feast on delicious and nourishing food, relax in the spa, pamper yourself, and find inner stillness as you take time to reconnect to the soothing and healing sounds of the crystal bowls.
If you seek an opportunity to completely unwind this spring, this one's for you.
Our wellness day is hosted by Allison Jackman of the exceptional Calm at the Farm, in a stunning 300 acre woodland private estate, complete with Oast house, lake, natural swimming pool, spa with steam room, sauna, pool, jacuzzi and cold plunge pool. This is a privately owned estate and not open to the public.Hit pause on life to enjoy a full day focussed purely on you…
Calm at the Farm, Sussex Day Retreat
RELAX RECONNECT & RESET
The Ultimate Self-Care Day you’ve been waiting for..
We are thrilled to announce the details of our next RELAX RECONNECT & RESET Sussex Day Retreat at the stunning Calm at the Farm, on the 26th January 2024!
Join us for a restorative day of wellness and relaxation which is all about you. The chance to move your body, feast on delicious and nourishing food, relax in the spa, pamper yourself through tension releasing treatments, and find inner stillness as you take time to reconnect to the soothing and healing sounds of the crystal bowls.
If you’re looking for the chance to fully reset after the festivities, this one's for you.
Our wellness day is hosted by Allison Jackman of the exceptional Calm at the Farm, in a stunning 300 acre woodland private estate, complete with Oast house, lake, natural swimming pool, spa with steam room, sauna, pool, jacuzzi and cold plunge pool. This is a privately owned estate and not open to the public.
Hit pause on life to enjoy a FULL focussed purely on you…..
Calm at the Farm, Sussex Day Retreat
Join us for a restorative day of wellness and relaxation. If you’re looking for the chance to fully reset before the longer winter months, this one is for you.
In a stunning 300 acre woodland setting, complete with Oast house, lake, natural swimming pool, spa with steam room, sauna, pool, jacuzzi and cold plunge pool, this is an exceptional and private location for a wellness day.
Hosted by Allison Jackman of Calm at the Farm, three experienced and inspiring practitioners are coming together to create the ultimate self care day of movement, breathwork, sound healing, rest, reconnection, spa and swimming.
Pilates + Bouquet Making with Uden Pilates + Botanika Floral
Pilates + Flower Arranging with Uden Pilates + Botanika Floral
Join us for a nourishing morning of Pilates & Bouquet Making, where we'll celebrate movement with a grounding Pilates class, followed by a guided floral class with from Botanika Floral.
Pilates + Facials
Pilates + Facials
Join us for a nourishing morning of PILATES & FACIALS, where we'll celebrate movement with a grounding PILATES class, followed by a guided FACE MASSAGE class with Taryn Williams, who will share her favourite techniques to help restore balance, rejuvenate the skin & tone the muscles…
ALSO INCLUDED is a MINI FACE CONTOURING MASSAGE with Taryn herself, and BRUNCH by Tara from BOUL KITCHEN.
Pilates Brunch
Join us for a grounding PILATES class, where we will MOVE, BREATHE and RESET our MINDS and BODIES together, followed by a delicious BRUNCH by @boulkitchen and a taster of some exercises on the Pilates WUNDA CHAIR.
Pilates Brunch
Super excited to be kicking off MONTHLY Pilates Brunches at Pitfield Barn - combining two of my absolute FAVE things.
Join us for a nourishing and grounding Pilates class, where we will move, breathe and reset our minds and bodies together.
Set intentions for the day, and week ahead, then enjoy a delicious brunch by @boulkitchen.
Pilates + Mindful Crafts with Uden Pilates + Mischief & Make
Join us for a nourishing afternoon of Pilates & Mindful Crafts, where we'll celebrate both movement and meditation with a grounding breathwork and Pilates class, followed by a guided craft session to create beautiful Mandalas together for you to take home.
“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES
“PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT.” - JOSEPH PILATES
Give the gift of wellness
BOOK ONTO ANY OF OUR 2023 EVENTS | PRIVATE STUDIO SESSIONS.
With hectic schedules and stressful lifestyles, it is sometimes difficult to make time to reset mentally and physically. Our Sussex Day Retreats & Private Studio Sessions are here to help you rebalance the mind and body.
