RESET, RELAX & RESTORE
We are thrilled to announce an exceptional new retreat day launching in the heart of the Sussex countryside this October.
Join us for a restorative day of wellness and relaxation, in a stunning 300 acre woodland setting, complete with Oast house, lake, natural swimming pool, spa with steam room, sauna, pool, jacuzzi and cold plunge pool, this is an exceptional and private location for a wellness day.
Three experienced and inspiring practitioners are coming together, offering sound healing, pilates and yoga nidra.
Hosted by Allison Jackman of Calm at the Farm, we have created the ultimate self care day.
Start the day with grounding PILATS with Becky Uden UDEN PILATES, before switching off with a WOODLAND WALK or spend time in the SPA. After a delicious and healthy lunch Helen Moss of IMAGINE REST will lead a YOGA NIDRA session. Leading sound healer in the UK, Genevra Jolie of CRYSTAL SINGING BOWLS will end the day taking you on a transformational SOUND HEALING experience. If you haven’t tried sound healing yet, this will be magical.
Location: Calm at the Farm
Date: Friday 6th October
Time: 10am - 5pm
Retreat Price: £140