UNWIND, RECONNECT & REJUVENATE
The Ultimate Self-Care Day you’ve been waiting for..
We are thrilled to announce the details of our spring Sussex Day Retreat at the serene Calm at the Farm, Friday 26th April 2024!
Immerse yourself in a restorative day of wellness and relaxation which is all about you. The chance to move your body, feast on delicious and nourishing food, relax in the spa, pamper yourself, and find inner stillness as you take time to reconnect to the soothing and healing sounds of the crystal bowls.
If you seek an opportunity to completely unwind this spring, this one's for you.
Our wellness day is hosted by Allison Jackman of the exceptional Calm at the Farm, in a stunning 300 acre woodland private estate, complete with Oast house, lake, natural swimming pool, spa with steam room, sauna, pool, jacuzzi and cold plunge pool. This is a privately owned estate and not open to the public.
Hit pause on life to enjoy a full day focussed purely on you…
Your day will start with a welcome drink, snack and recap of your day ahead before making our way to the on-site studio.
There we will commence a 60 minute Pilates session (all levels welcome). This practice enables a connection between body, mind and breath, with a strong focus on abdominal control, which is crucial to correct posture, and is often a weak spot for us all. You will finish the class standing taller, leaving you feeling energised to maximise your day ahead and beyond!
After the session you can enjoy all the facilities at your disposal such as:
• Stroll in wild nature, gaze at the vibrant bluebells of spring and explore the beautiful, landscaped gardens within this luxurious private estate.
• Relax in the state-of-the-art spa including indoor pool, outdoor natural bathing pond, steam room, sauna, jacuzzi and cold plunge pool.
• Enjoy a rejuvenating treatment from our two on-site therapists.
Each guest attending can choose from a 45 min tension-melting neck, shoulder and face massage from Rebekah SkinSaint or a reflexology treatment from Kris PamperPod. The treatment is included in the price of your day ticket. Alternatively, you can opt for the package without a treatment.
Throughout the day we will be serving Ottolenghi-style food which is vibrant, nourishing and filling.
Delicious snacks to keep you going, nourishing lunch and afternoon tea is all included in the retreat price.
Your day will end with the transformational experience of sound healing and crystal bowls, led by Genevra Jolie, the UKs leading sound healer. If you haven’t tried sound healing yet, this will be a magical treat for you.
Take a pause on life and join us this April 26th, to reconnect mind and body and immerse oneself in the magic of nature.
This is a privately owned estate and not open to the public.
Location: Calm at the Farm
Date: Friday 26th April
Time: 10am - 5.30pm
Retreat Price: £250 (Treatment Included) £195 (Without Treatment)